1分钟帮你缓解后背疼痛

钟帮It’s going to be hard, but hard does not mean impossible.

解后You don’t have to be great to start, but you have to start to be great.背疼The way to get started is to quit talking and begin doing.

钟帮Don't wait. The time will never be just right.解后You don’t have to be great to start, but you have to start to be great.背疼Believe you can and you're halfway there.

钟帮Don't wait. The time will never be just right.解后The greatest glory in living lies not in never falling, but in rising every time we fall.

背疼Dream it. Wish it. Do it.

钟帮Your limitation—it’s only your imagination.解后Don't wait. The time will never be just right.

背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.钟帮The greatest glory in living lies not in never falling, but in rising every time we fall.

解后Do something today that your future self will thank you for.背疼You don’t have to be great to start, but you have to start to be great.

(责任编辑：台湾省)