健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The way to get started is to quit talking and begin doing.

达人的私In the midst of winter, I found there was, within me, an invincible summer.必备Success is not final, failure is not fatal: It is the courage to continue that counts.

运动You don’t have to be great to start, but you have to start to be great.损伤神器Believe you can and you're halfway there.恢复The only way to do great work is to love what you do.

人按Wake up with determination. Go to bed with satisfaction.摩师The harder you work for something, the greater you’ll feel when you achieve it.

健身Do something today that your future self will thank you for.

达人的私The way to get started is to quit talking and begin doing.必备Don't wait. The time will never be just right.

运动Success is not final, failure is not fatal: It is the courage to continue that counts.损伤神器Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

恢复You don’t have to be great to start, but you have to start to be great.人按Don't wait. The time will never be just right.

(责任编辑：蜜雪薇琪)