1分钟帮你缓解后背疼痛

钟帮The key to success is to focus on goals, not obstacles.

解后The greatest glory in living lies not in never falling, but in rising every time we fall.背疼Do something today that your future self will thank you for.

钟帮Don't wait. The time will never be just right.解后Push yourself, because no one else is going to do it for you.背疼The key to success is to focus on goals, not obstacles.

钟帮Wake up with determination. Go to bed with satisfaction.解后Your limitation—it’s only your imagination.

背疼Do something today that your future self will thank you for.

钟帮Don’t stop when you’re tired. Stop when you’re done.解后In the midst of winter, I found there was, within me, an invincible summer.

背疼Believe you can and you're halfway there.钟帮The way to get started is to quit talking and begin doing.

解后The harder you work for something, the greater you’ll feel when you achieve it.背疼Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：闻婷)