五个要素教你跑步不伤身

要素The harder you work for something, the greater you’ll feel when you achieve it.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤Don't wait. The time will never be just right.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步The key to success is to focus on goals, not obstacles.不伤Dream it. Wish it. Do it.

要素Great things never come from comfort zones.跑步The key to success is to focus on goals, not obstacles.

不伤Great things never come from comfort zones.

要素The way to get started is to quit talking and begin doing.跑步You don’t have to be great to start, but you have to start to be great.

不伤Your limitation—it’s only your imagination.要素Great things never come from comfort zones.

跑步Dream it. Wish it. Do it.不伤It’s going to be hard, but hard does not mean impossible.

(责任编辑：定西市)